What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준서 박 & 연우 고

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:17:21
Ranking: #242
AG Ranking: #90
Category: DOUBLES · OPEN

준박

Running vs Workouts

Running41:33 (54%)

Stations30:16 (39%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:12/km+3.0%4.7%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:16	205
Running 2	4:58	-
Sled Push	2:40	643
Running 3	5:05	-
Sled Pull	5:10	521
Running 4	5:01	-
Burpee Broad Jump	3:25	504
Running 5	5:11	-
Rowing	4:50	359
Running 6	5:02	-
Farmers Carry	2:03	479
Running 7	5:07	-
Sandbag Lunges	3:18	151
Running 8	5:31	-
Wall Balls	4:34	-
Running Total	41:33	184
Roxzone Total	5:37	171

HYROX Race Analysis: 준서 박 & 연우 고

준서 박

연우 고

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준서 박

연우 고

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times