What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지원 박 & 동현 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:20:16
Ranking: #318
AG Ranking: #67
Category: DOUBLES · OPEN

지박

Running vs Workouts

Running44:40 (56%)

Stations29:47 (37%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+11.7%6.2%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:34	594
Running 2	5:09	-
Sled Push	2:03	235
Running 3	5:28	-
Sled Pull	4:33	345
Running 4	5:11	-
Burpee Broad Jump	2:49	292
Running 5	5:35	-
Rowing	5:12	580
Running 6	5:27	-
Farmers Carry	2:08	532
Running 7	5:45	-
Sandbag Lunges	4:12	418
Running 8	6:16	-
Wall Balls	4:16	-
Running Total	44:40	310
Roxzone Total	5:53	218

HYROX Race Analysis: 지원 박 & 동현 김

지원 박

동현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지원 박

동현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times