What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 난화 김 & 민성 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:38:04
Ranking: #624
AG Ranking: #25
Category: DOUBLES · OPEN

난김

Running vs Workouts

Running59:38 (61%)

Stations30:55 (31%)

Roxzone7:36 (8%)

Running Analysis

Avg. PaceDegradationStability7:27/km+14.3%18.0%

Split times

Segment	Time	Rank
Running 1	7:53	-
SkiErg	4:42	720
Running 2	6:24	-
Sled Push	2:10	383
Running 3	6:38	-
Sled Pull	4:49	507
Running 4	6:33	-
Burpee Broad Jump	3:19	588
Running 5	6:55	-
Rowing	4:54	488
Running 6	7:11	-
Farmers Carry	2:01	590
Running 7	7:19	-
Sandbag Lunges	4:43	614
Running 8	10:48	-
Wall Balls	4:17	404
Running Total	59:38	647
Roxzone Total	7:36	531

HYROX Race Analysis: 난화 김 & 민성 김

난화 김

민성 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

난화 김

민성 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times