What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 신애 백 & 명수 장

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:03:29
Ranking: #18
AG Ranking: #8
Category: DOUBLES · OPEN

신백

Running vs Workouts

Running34:19 (54%)

Stations24:07 (38%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:17/km+13.5%4.9%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:57	23
Running 2	3:57	-
Sled Push	2:04	271
Running 3	4:05	-
Sled Pull	3:17	27
Running 4	4:10	-
Burpee Broad Jump	1:58	17
Running 5	4:23	-
Rowing	4:24	74
Running 6	4:13	-
Farmers Carry	1:31	86
Running 7	4:29	-
Sandbag Lunges	3:17	177
Running 8	4:32	-
Wall Balls	3:39	-
Running Total	34:19	-
Roxzone Total	5:08	98

HYROX Race Analysis: 신애 백 & 명수 장

신애 백

명수 장

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

신애 백

명수 장

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times