What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승재 이 & 대원 강

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:07:23
Ranking: #55
AG Ranking: #10
Category: DOUBLES · PRO

승이

Running vs Workouts

Running36:35 (54%)

Stations26:09 (39%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+10.9%5.8%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	3:47	36
Running 2	4:16	-
Sled Push	2:17	186
Running 3	4:22	-
Sled Pull	5:03	167
Running 4	4:17	-
Burpee Broad Jump	2:12	96
Running 5	4:32	-
Rowing	4:07	55
Running 6	4:34	-
Farmers Carry	1:42	93
Running 7	4:44	-
Sandbag Lunges	3:19	67
Running 8	4:50	-
Wall Balls	3:42	23
Running Total	36:35	63
Roxzone Total	4:45	54

HYROX Race Analysis: 승재 이 & 대원 강

승재 이

대원 강

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승재 이

대원 강

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times