What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 신규 강 & 영진 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:12:51
Ranking: #73
AG Ranking: #23
Category: DOUBLES · PRO

신강

Running vs Workouts

Running39:54 (55%)

Stations27:51 (38%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+11.0%8.0%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	3:53	85
Running 2	4:32	-
Sled Push	2:41	287
Running 3	4:45	-
Sled Pull	5:30	215
Running 4	4:45	-
Burpee Broad Jump	2:22	135
Running 5	4:51	-
Rowing	4:17	103
Running 6	4:47	-
Farmers Carry	1:41	82
Running 7	5:02	-
Sandbag Lunges	3:39	87
Running 8	5:50	-
Wall Balls	3:48	33
Running Total	39:54	79
Roxzone Total	5:10	71

HYROX Race Analysis: 신규 강 & 영진 이

신규 강

영진 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

신규 강

영진 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times