What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 형민 김 & Sangmuk Ju

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:17:37
Ranking: #140
AG Ranking: #43
Category: DOUBLES · PRO

형김

형민 김

Sangmuk Ju

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:42 (58%)

Stations26:17 (34%)

Roxzone6:43 (9%)

Running Analysis

Avg. PaceDegradationStability5:30/km-18.4%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	3:59	156
Running 2	4:26	-
Sled Push	1:55	37
Running 3	4:53	-
Sled Pull	4:22	80
Running 4	4:55	-
Burpee Broad Jump	2:16	120
Running 5	5:17	-
Rowing	4:13	92
Running 6	7:45	-
Farmers Carry	1:45	137
Running 7	-	-
Sandbag Lunges	3:53	137
Running 8	5:59	-
Wall Balls	3:54	-
Running Total	44:42	-
Roxzone Total	6:43	143

HYROX Race Analysis: 형민 김 & Sangmuk Ju

형민 김

Sangmuk Ju

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

형민 김

Sangmuk Ju

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times