What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정우 이 & 성호 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:17:40
Ranking: #173
AG Ranking: #23
Category: DOUBLES · PRO

정이

Running vs Workouts

Running45:26 (58%)

Stations25:23 (33%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability5:41/km+15.4%6.4%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	4:03	201
Running 2	5:05	-
Sled Push	1:44	5
Running 3	5:40	-
Sled Pull	4:15	74
Running 4	5:24	-
Burpee Broad Jump	2:41	239
Running 5	5:34	-
Rowing	4:17	131
Running 6	5:31	-
Farmers Carry	1:32	57
Running 7	5:52	-
Sandbag Lunges	3:17	101
Running 8	6:17	-
Wall Balls	3:34	-
Running Total	45:26	-
Roxzone Total	6:56	198

HYROX Race Analysis: 정우 이 & 성호 박

정우 이

성호 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정우 이

성호 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times