What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영진 우 & 석준 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:01:25
Ranking: #24
AG Ranking: #9
Category: DOUBLES · PRO

영우

Running vs Workouts

Running35:41 (58%)

Stations21:28 (35%)

Roxzone4:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+4.7%4.8%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	3:43	25
Running 2	4:14	-
Sled Push	1:45	10
Running 3	4:28	-
Sled Pull	3:19	9
Running 4	4:22	-
Burpee Broad Jump	1:40	11
Running 5	4:21	-
Rowing	3:53	8
Running 6	4:21	-
Farmers Carry	1:15	3
Running 7	4:26	-
Sandbag Lunges	2:30	13
Running 8	4:34	-
Wall Balls	3:23	4
Running Total	35:41	76
Roxzone Total	4:21	34

HYROX Race Analysis: 영진 우 & 석준 이

영진 우

석준 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영진 우

석준 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times