What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민규 최 & 동우 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:20:42
Ranking: #286
AG Ranking: #120
Category: DOUBLES · PRO

민최

Running vs Workouts

Running42:18 (52%)

Stations32:06 (40%)

Roxzone6:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:17/km+2.9%2.2%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:02	196
Running 2	5:13	-
Sled Push	3:23	367
Running 3	5:32	-
Sled Pull	7:39	359
Running 4	5:08	-
Burpee Broad Jump	2:19	152
Running 5	5:13	-
Rowing	4:33	280
Running 6	5:17	-
Farmers Carry	1:29	40
Running 7	5:22	-
Sandbag Lunges	4:16	317
Running 8	5:21	-
Wall Balls	4:25	-
Running Total	42:18	-
Roxzone Total	6:24	264

HYROX Race Analysis: 민규 최 & 동우 김

민규 최

동우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민규 최

동우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times