What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진우 박 & 대호 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:21:09
Ranking: #290
AG Ranking: #51
Category: DOUBLES · PRO

진박

Running vs Workouts

Running50:13 (62%)

Stations25:16 (31%)

Roxzone5:48 (7%)

Running Analysis

Avg. PaceDegradationStability6:17/km+17.7%9.5%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	4:03	203
Running 2	5:17	-
Sled Push	2:00	70
Running 3	5:32	-
Sled Pull	4:39	125
Running 4	6:58	-
Burpee Broad Jump	2:04	75
Running 5	7:00	-
Rowing	4:16	134
Running 6	6:29	-
Farmers Carry	1:40	124
Running 7	6:13	-
Sandbag Lunges	3:05	85
Running 8	6:04	-
Wall Balls	3:29	-
Running Total	50:13	-
Roxzone Total	5:48	206

HYROX Race Analysis: 진우 박 & 대호 이

진우 박

대호 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진우 박

대호 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times