What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 주명 이 & 민호 하

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:21:39
Ranking: #300
AG Ranking: #126
Category: DOUBLES · PRO

주이

Running vs Workouts

Running43:58 (54%)

Stations30:20 (37%)

Roxzone7:27 (9%)

Running Analysis

Avg. PaceDegradationStability5:30/km+28.7%18.2%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:10	275
Running 2	4:25	-
Sled Push	2:30	278
Running 3	5:00	-
Sled Pull	5:16	230
Running 4	4:57	-
Burpee Broad Jump	2:34	235
Running 5	5:09	-
Rowing	4:51	350
Running 6	5:22	-
Farmers Carry	2:07	337
Running 7	5:41	-
Sandbag Lunges	4:01	290
Running 8	7:58	-
Wall Balls	4:51	-
Running Total	43:58	-
Roxzone Total	7:27	331

HYROX Race Analysis: 주명 이 & 민호 하

주명 이

민호 하

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

주명 이

민호 하

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times