HYROX Race Analysis: Lynn Kamphuis & Dennis De Vaal

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:00:04
Ranking: #35
AG Ranking: #6
Category: DOUBLES · OPEN

Lynn Kamphuis

Dennis De Vaal

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:30 (54%)

Stations22:02 (37%)

Roxzone5:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:04/km+10.4%6.0%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:48	37
Running 2	3:51	-
Sled Push	1:44	94
Running 3	4:07	-
Sled Pull	2:09	3
Running 4	4:03	-
Burpee Broad Jump	2:22	20
Running 5	4:08	-
Rowing	4:22	117
Running 6	4:07	-
Farmers Carry	1:25	41
Running 7	4:15	-
Sandbag Lunges	2:48	43
Running 8	4:28	-
Wall Balls	3:24	-
Running Total	32:30	29
Roxzone Total	5:35	33

HYROX Race Analysis: Lynn Kamphuis & Dennis De Vaal - Heerenveen 01:00:04 | HyCoach