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HYROX Race Analysis: Ryan Hawley

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · SOLO · OPEN · CAN

Total Time: 01:25:12
Ranking: #528
AG Ranking: #75
Category: SOLO · OPEN

Ryan Hawley

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:28 (50%)

Stations35:31 (42%)

Roxzone7:17 (9%)

Running Analysis

Avg. PaceDegradationStability5:19/km+14.9%7.9%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:39	551
Running 2	4:29	-
Sled Push	2:29	124
Running 3	5:29	-
Sled Pull	4:58	457
Running 4	5:10	-
Burpee Broad Jump	4:43	239
Running 5	5:29	-
Rowing	4:47	426
Running 6	5:05	-
Farmers Carry	2:29	563
Running 7	5:09	-
Sandbag Lunges	5:30	423
Running 8	5:55	-
Wall Balls	5:56	207
Running Total	42:28	330
Roxzone Total	7:17	525

HYROX Race Analysis: Ryan Hawley - Ottawa 01:25:12 | HyCoach