What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christopher Mercier-Bonneau

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · SOLO · PRO · CAN

Total Time: 01:06:22
Ranking: #8
AG Ranking: #2
Category: SOLO · PRO

Christopher Mercier-Bonneau

14-17MAY20264 days

Completed

7,064

HYROX OTTAWA

Ottawa, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:59 (50%)

Stations29:34 (45%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:07/km+3.8%2.7%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:54	8
Running 2	3:59	-
Sled Push	3:03	14
Running 3	4:11	-
Sled Pull	4:08	11
Running 4	4:11	-
Burpee Broad Jump	3:21	20
Running 5	4:10	-
Rowing	4:17	22
Running 6	4:07	-
Farmers Carry	1:52	22
Running 7	4:08	-
Sandbag Lunges	3:59	12
Running 8	4:19	-
Wall Balls	5:00	7
Running Total	32:59	9
Roxzone Total	3:53	8

HYROX Race Analysis: Christopher Mercier-Bonneau

Christopher Mercier-Bonneau

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christopher Mercier-Bonneau

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times