HYROX Race Analysis: 自强张 & 双富黎 - Shanghai 01:26:34 | HyCoach

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HYROX Race Analysis: 自强张 & 双富黎

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

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Total Time: 01:26:34
Ranking: #133
AG Ranking: #10
Category: DOUBLES · OPEN

自强张

双富黎

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:59 (52%)

Stations32:03 (37%)

Roxzone9:37 (11%)

Running Analysis

Avg. PaceDegradationStability5:37/km-5.3%8.7%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:23	296
Running 2	5:40	-
Sled Push	3:04	393
Running 3	5:12	-
Sled Pull	4:59	336
Running 4	5:36	-
Burpee Broad Jump	3:36	214
Running 5	5:08	-
Rowing	4:45	115
Running 6	5:25	-
Farmers Carry	1:37	104
Running 7	5:22	-
Sandbag Lunges	5:04	194
Running 8	6:47	-
Wall Balls	4:35	-
Running Total	44:59	-
Roxzone Total	9:37	117