What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 주영 방 & 윤정 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:27:07
Ranking: #183
AG Ranking: #12
Category: DOUBLES · OPEN

주방

Running vs Workouts

Running44:48 (51%)

Stations35:18 (40%)

Roxzone7:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km+5.3%4.6%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	5:15	485
Running 2	5:18	-
Sled Push	2:39	485
Running 3	5:28	-
Sled Pull	6:31	437
Running 4	5:24	-
Burpee Broad Jump	4:42	385
Running 5	5:30	-
Rowing	5:32	324
Running 6	5:34	-
Farmers Carry	1:57	257
Running 7	5:35	-
Sandbag Lunges	4:12	247
Running 8	5:55	-
Wall Balls	4:30	-
Running Total	44:48	134
Roxzone Total	7:06	207

HYROX Race Analysis: 주영 방 & 윤정 김

주영 방

윤정 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

주영 방

윤정 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times