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HYROX Race Analysis: 大江郭 & 演国蔡

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

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Total Time: 01:24:21
Ranking: #151
AG Ranking: #4
Category: DOUBLES · OPEN

大江郭

演国蔡

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:33 (57%)

Stations26:44 (32%)

Roxzone9:10 (11%)

Running Analysis

Avg. PaceDegradationStability6:04/km-38.2%19.8%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:02	104
Running 2	9:04	-
Sled Push	2:25	281
Running 3	5:21	-
Sled Pull	3:39	150
Running 4	5:10	-
Burpee Broad Jump	3:21	173
Running 5	5:23	-
Rowing	4:11	14
Running 6	5:37	-
Farmers Carry	1:42	158
Running 7	5:36	-
Sandbag Lunges	2:59	46
Running 8	6:38	-
Wall Balls	4:25	-
Running Total	48:33	-
Roxzone Total	9:10	126

HYROX Race Analysis: 大江郭 & 演国蔡 - Shanghai 01:24:21 | HyCoach