What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지원 박 & 예진 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:30:44
Ranking: #257
AG Ranking: #74
Category: DOUBLES · OPEN

지박

Running vs Workouts

Running48:26 (53%)

Stations28:56 (32%)

Roxzone13:27 (15%)

Running Analysis

Avg. PaceDegradationStability6:03/km-36.2%15.9%

Split times

Segment	Time	Rank
Running 1	6:44	-
SkiErg	4:41	154
Running 2	5:45	-
Sled Push	1:48	117
Running 3	6:32	-
Sled Pull	4:44	239
Running 4	6:25	-
Burpee Broad Jump	4:18	398
Running 5	6:04	-
Rowing	4:52	83
Running 6	6:29	-
Farmers Carry	1:34	77
Running 7	3:40	-
Sandbag Lunges	3:23	179
Running 8	6:51	-
Wall Balls	3:36	-
Running Total	48:26	210
Roxzone Total	13:27	309

HYROX Race Analysis: 지원 박 & 예진 김

지원 박

예진 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지원 박

예진 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times