Immortalise your performance.

Create my visual

HYROX Race Analysis: Paul Goldsmith

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · SOLO · PRO · CAN

Total Time: 01:42:07
Ranking: #223
AG Ranking: #7
Category: SOLO · PRO

Paul Goldsmith

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:02 (41%)

Stations52:58 (52%)

Roxzone7:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+10.3%8.4%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:47	206
Running 2	4:50	-
Sled Push	5:19	170
Running 3	5:17	-
Sled Pull	7:16	142
Running 4	5:23	-
Burpee Broad Jump	7:05	191
Running 5	5:21	-
Rowing	5:12	192
Running 6	5:20	-
Farmers Carry	2:19	110
Running 7	5:20	-
Sandbag Lunges	9:00	193
Running 8	6:07	-
Wall Balls	12:00	183
Running Total	42:02	141
Roxzone Total	7:12	172

HYROX Race Analysis: Paul Goldsmith - Ottawa 01:42:07 | HyCoach