What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 소정 박 & 나연 송

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:27:55
Ranking: #306
AG Ranking: #12
Category: DOUBLES · OPEN

소박

Running vs Workouts

Running50:17 (57%)

Stations31:02 (35%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability6:17/km+2.2%8.1%

Split times

Segment	Time	Rank
Running 1	7:34	-
SkiErg	5:08	486
Running 2	6:00	-
Sled Push	1:56	257
Running 3	6:00	-
Sled Pull	5:05	371
Running 4	5:54	-
Burpee Broad Jump	3:46	365
Running 5	6:27	-
Rowing	5:05	230
Running 6	6:03	-
Farmers Carry	1:55	348
Running 7	6:08	-
Sandbag Lunges	4:13	395
Running 8	6:15	-
Wall Balls	3:54	212
Running Total	50:17	319
Roxzone Total	6:40	259

HYROX Race Analysis: 소정 박 & 나연 송

소정 박

나연 송

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

소정 박

나연 송

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times