What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민규 최 & 동한 유

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:59:21
Ranking: #23
AG Ranking: #11
Category: DOUBLES · OPEN

민최

Running vs Workouts

Running32:47 (55%)

Stations22:06 (37%)

Roxzone4:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km+16.6%5.3%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	3:49	34
Running 2	3:43	-
Sled Push	1:42	68
Running 3	3:55	-
Sled Pull	3:10	55
Running 4	3:53	-
Burpee Broad Jump	1:55	37
Running 5	4:15	-
Rowing	4:08	48
Running 6	4:11	-
Farmers Carry	1:22	43
Running 7	4:20	-
Sandbag Lunges	2:35	38
Running 8	4:17	-
Wall Balls	3:25	-
Running Total	32:47	-
Roxzone Total	4:32	51

HYROX Race Analysis: 민규 최 & 동한 유

민규 최

동한 유

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민규 최

동한 유

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times