What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정현 박 & 민규 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:24:10
Ranking: #293
AG Ranking: #42
Category: DOUBLES · OPEN

정박

Running vs Workouts

Running47:52 (57%)

Stations27:16 (32%)

Roxzone9:06 (11%)

Running Analysis

Avg. PaceDegradationStability5:59/km+15.8%16.2%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:14	432
Running 2	5:10	-
Sled Push	1:57	347
Running 3	5:28	-
Sled Pull	4:06	389
Running 4	5:37	-
Burpee Broad Jump	3:15	417
Running 5	5:55	-
Rowing	4:21	186
Running 6	5:38	-
Farmers Carry	1:37	231
Running 7	5:59	-
Sandbag Lunges	3:40	268
Running 8	8:29	-
Wall Balls	4:06	-
Running Total	47:52	-
Roxzone Total	9:06	300

HYROX Race Analysis: 정현 박 & 민규 박

정현 박

민규 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정현 박

민규 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times