What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성욱 황 & 상욱 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:11:53
Ranking: #307
AG Ranking: #39
Category: DOUBLES · OPEN

성황

Running vs Workouts

Running41:36 (58%)

Stations24:33 (34%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+26.5%10.1%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:53	101
Running 2	4:20	-
Sled Push	1:42	155
Running 3	4:51	-
Sled Pull	3:25	212
Running 4	5:06	-
Burpee Broad Jump	1:54	54
Running 5	6:14	-
Rowing	4:25	291
Running 6	5:08	-
Farmers Carry	1:24	135
Running 7	5:29	-
Sandbag Lunges	3:53	461
Running 8	5:33	-
Wall Balls	3:57	283
Running Total	41:36	344
Roxzone Total	5:48	323

HYROX Race Analysis: 성욱 황 & 상욱 박

성욱 황

상욱 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성욱 황

상욱 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times