HYROX Race Analysis: 余子程 & 瑜张 - Shanghai 01:27:55 | HyCoach

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HYROX Race Analysis: 余子程 & 瑜张

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

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Total Time: 01:27:55
Ranking: #84
AG Ranking: #13
Category: DOUBLES · OPEN

余子程

瑜张

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:18 (55%)

Stations30:53 (35%)

Roxzone8:51 (10%)

Running Analysis

Avg. PaceDegradationStability6:02/km+11.5%11.2%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	5:18	173
Running 2	5:12	-
Sled Push	2:04	86
Running 3	5:22	-
Sled Pull	4:52	174
Running 4	5:38	-
Burpee Broad Jump	3:41	90
Running 5	5:53	-
Rowing	5:38	138
Running 6	7:17	-
Farmers Carry	1:36	34
Running 7	5:48	-
Sandbag Lunges	3:01	16
Running 8	6:49	-
Wall Balls	4:43	78
Running Total	48:18	105
Roxzone Total	8:51	49