What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지호 김 & 동민 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:22:54
Ranking: #595
AG Ranking: #253
Category: DOUBLES · OPEN

지김

Running vs Workouts

Running45:00 (54%)

Stations30:28 (37%)

Roxzone7:32 (9%)

Running Analysis

Avg. PaceDegradationStability5:38/km+12.4%11.7%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:25	833
Running 2	4:51	-
Sled Push	2:20	842
Running 3	5:23	-
Sled Pull	4:55	840
Running 4	5:26	-
Burpee Broad Jump	3:02	659
Running 5	5:41	-
Rowing	4:37	536
Running 6	5:28	-
Farmers Carry	1:50	617
Running 7	5:27	-
Sandbag Lunges	4:27	671
Running 8	7:16	-
Wall Balls	4:52	588
Running Total	45:00	545
Roxzone Total	7:32	630

HYROX Race Analysis: 지호 김 & 동민 김

지호 김

동민 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지호 김

동민 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times