HYROX Race Analysis: 爽郭 & 若愚曹 - Shanghai 01:21:38 | HyCoach

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HYROX Race Analysis: 爽郭 & 若愚曹

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

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Total Time: 01:21:38
Ranking: #105
AG Ranking: #22
Category: DOUBLES · OPEN

爽郭

若愚曹

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:31 (54%)

Stations28:18 (35%)

Roxzone8:52 (11%)

Running Analysis

Avg. PaceDegradationStability5:34/km+9.2%5.3%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:39	73
Running 2	5:06	-
Sled Push	1:54	46
Running 3	5:19	-
Sled Pull	4:05	93
Running 4	5:27	-
Burpee Broad Jump	3:19	84
Running 5	5:43	-
Rowing	5:15	101
Running 6	5:31	-
Farmers Carry	1:23	9
Running 7	5:34	-
Sandbag Lunges	2:59	37
Running 8	5:46	-
Wall Balls	4:44	204
Running Total	44:31	152
Roxzone Total	8:52	63