What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 도현 김 & 찬호 조

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:19:54
Ranking: #725
AG Ranking: #162
Category: DOUBLES · OPEN

도김

Running vs Workouts

Running49:53 (62%)

Stations23:03 (29%)

Roxzone7:02 (9%)

Running Analysis

Avg. PaceDegradationStability6:14/km+14.0%7.9%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	3:54	142
Running 2	5:29	-
Sled Push	1:51	481
Running 3	5:45	-
Sled Pull	2:59	79
Running 4	5:55	-
Burpee Broad Jump	2:05	168
Running 5	6:57	-
Rowing	4:25	423
Running 6	6:06	-
Farmers Carry	1:30	368
Running 7	6:15	-
Sandbag Lunges	2:32	79
Running 8	6:49	-
Wall Balls	3:47	-
Running Total	49:53	-
Roxzone Total	7:02	731

HYROX Race Analysis: 도현 김 & 찬호 조

도현 김

찬호 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

도현 김

찬호 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times