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HYROX Race Analysis: 小艳荆 & 月姜

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

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Total Time: 01:36:59
Ranking: #380
AG Ranking: #105
Category: DOUBLES · OPEN

小艳荆

月姜

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:18 (52%)

Stations36:23 (37%)

Roxzone10:23 (11%)

Running Analysis

Avg. PaceDegradationStability6:17/km+6.4%11.9%

Split times

Segment	Time	Rank
Running 1	7:08	-
SkiErg	5:32	420
Running 2	5:44	-
Sled Push	2:27	286
Running 3	5:37	-
Sled Pull	5:27	367
Running 4	5:42	-
Burpee Broad Jump	4:27	311
Running 5	6:15	-
Rowing	5:47	351
Running 6	5:57	-
Farmers Carry	1:53	332
Running 7	6:06	-
Sandbag Lunges	3:56	273
Running 8	7:52	-
Wall Balls	6:54	481
Running Total	50:18	375
Roxzone Total	10:23	212

HYROX Race Analysis: 小艳荆 & 月姜 - Shanghai 01:36:59 | HyCoach