HYROX Race Analysis: Ellemijn De Boer & Josien Van Der Werff - Heerenveen 01:12:28 | HyCoach

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HYROX Race Analysis: Ellemijn De Boer & Josien Van Der Werff

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:12:28
Ranking: #122
AG Ranking: #52
Category: DOUBLES · OPEN

Ellemijn De Boer

Josien Van Der Werff

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:35 (56%)

Stations24:52 (34%)

Roxzone7:06 (10%)

Running Analysis

Avg. PaceDegradationStability5:04/km+17.5%6.6%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:23	87
Running 2	4:35	-
Sled Push	1:25	30
Running 3	4:59	-
Sled Pull	2:54	33
Running 4	5:12	-
Burpee Broad Jump	3:42	97
Running 5	5:15	-
Rowing	4:36	35
Running 6	5:12	-
Farmers Carry	1:48	191
Running 7	5:23	-
Sandbag Lunges	2:43	21
Running 8	5:31	-
Wall Balls	3:21	-
Running Total	40:35	-
Roxzone Total	7:06	-