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HYROX Race Analysis: 菁罗 & 美婷汪 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:21:40
Ranking: #8
AG Ranking: #7
Category: RELAY · OPEN

菁罗

美婷汪

雨梦董

原高

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:26 (49%)

Stations33:15 (41%)

Roxzone8:04 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km-32.4%17.6%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	5:38	62
Running 2	7:09	-
Sled Push	3:26	81
Running 3	4:44	-
Sled Pull	5:08	53
Running 4	4:10	-
Burpee Broad Jump	3:27	6
Running 5	4:30	-
Rowing	5:40	45
Running 6	4:32	-
Farmers Carry	1:46	12
Running 7	4:50	-
Sandbag Lunges	3:56	7
Running 8	4:53	-
Wall Balls	4:14	-
Running Total	40:26	7
Roxzone Total	8:04	8

HYROX Race Analysis: 菁罗 & 美婷汪 & 2 others - Shanghai 01:21:40 | HyCoach