HYROX Race Analysis: 民源莫 & 巍娣陈 & 2 others - Shanghai 01:09:41 | HyCoach

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HYROX Race Analysis: 民源莫 & 巍娣陈 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

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Total Time: 01:09:41
Ranking: #7
AG Ranking: #1
Category: RELAY · OPEN

民源莫

巍娣陈

琪利

聪慧刘

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:10 (48%)

Stations29:37 (42%)

Roxzone6:57 (10%)

Running Analysis

Avg. PaceDegradationStability4:09/km+19.4%7.8%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	5:02	20
Running 2	3:36	-
Sled Push	2:47	28
Running 3	4:21	-
Sled Pull	4:38	37
Running 4	4:15	-
Burpee Broad Jump	3:30	9
Running 5	3:41	-
Rowing	4:53	6
Running 6	4:26	-
Farmers Carry	1:46	25
Running 7	4:18	-
Sandbag Lunges	2:59	5
Running 8	4:05	-
Wall Balls	4:02	-
Running Total	33:10	6
Roxzone Total	6:57	7