HYROX Race Analysis: 雯菁姚 & 洋王 & 2 others - Shanghai 01:11:43 | HyCoach

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HYROX Race Analysis: 雯菁姚 & 洋王 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

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Total Time: 01:11:43
Ranking: #8
AG Ranking: #7
Category: RELAY · OPEN

雯菁姚

洋王

凌碧任

怡瑾巫

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:23 (51%)

Stations28:16 (39%)

Roxzone7:08 (10%)

Running Analysis

Avg. PaceDegradationStability4:33/km-43.6%26.4%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:56	13
Running 2	6:23	-
Sled Push	2:58	42
Running 3	3:33	-
Sled Pull	4:08	20
Running 4	3:30	-
Burpee Broad Jump	3:15	6
Running 5	4:03	-
Rowing	4:59	12
Running 6	6:37	-
Farmers Carry	1:42	17
Running 7	3:36	-
Sandbag Lunges	2:29	1
Running 8	3:49	-
Wall Balls	3:49	8
Running Total	36:23	13
Roxzone Total	7:08	8