HYROX Race Analysis: 玉雯侯 & 歆缘盛 & 2 others - Shanghai 01:21:20 | HyCoach

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HYROX Race Analysis: 玉雯侯 & 歆缘盛 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

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Total Time: 01:21:20
Ranking: #18
AG Ranking: #15
Category: RELAY · OPEN

玉雯侯

歆缘盛

晨陈

爽李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:35 (45%)

Stations35:40 (44%)

Roxzone9:07 (11%)

Running Analysis

Avg. PaceDegradationStability4:34/km-14.4%10.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	6:17	120
Running 2	5:05	-
Sled Push	3:59	110
Running 3	4:00	-
Sled Pull	4:05	18
Running 4	3:59	-
Burpee Broad Jump	4:53	46
Running 5	4:28	-
Rowing	5:57	86
Running 6	4:40	-
Farmers Carry	2:16	69
Running 7	4:21	-
Sandbag Lunges	4:32	38
Running 8	4:36	-
Wall Balls	3:41	-
Running Total	36:35	-
Roxzone Total	9:07	42