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HYROX Race Analysis: 明雁李 & 瑶君傅 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:15:36
Ranking: #17
AG Ranking: #14
Category: RELAY · OPEN

明雁李

瑶君傅

晨琛苟

译文张

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:19 (45%)

Stations33:43 (45%)

Roxzone7:24 (10%)

Running Analysis

Avg. PaceDegradationStability4:17/km+12.8%9.6%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	5:14	30
Running 2	3:46	-
Sled Push	3:09	61
Running 3	4:10	-
Sled Pull	5:20	66
Running 4	4:03	-
Burpee Broad Jump	4:43	40
Running 5	4:03	-
Rowing	4:58	10
Running 6	4:09	-
Farmers Carry	1:43	20
Running 7	4:15	-
Sandbag Lunges	3:41	18
Running 8	4:51	-
Wall Balls	4:55	29
Running Total	34:19	8
Roxzone Total	7:24	14

HYROX Race Analysis: 明雁李 & 瑶君傅 & 2 others - Shanghai 01:15:36 | HyCoach