What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sanne Vreekamp & May-Britt Verhoef

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:06:03
Ranking: #10
AG Ranking: #6
Category: DOUBLES · OPEN

Sanne Vreekamp

May-Britt Verhoef

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:43 (56%)

Stations23:31 (36%)

Roxzone5:53 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+11.6%6.1%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:15	39
Running 2	4:19	-
Sled Push	1:25	39
Running 3	4:54	-
Sled Pull	3:28	217
Running 4	4:40	-
Burpee Broad Jump	2:47	8
Running 5	4:32	-
Rowing	4:45	92
Running 6	4:39	-
Farmers Carry	1:19	6
Running 7	4:49	-
Sandbag Lunges	2:24	4
Running 8	4:52	-
Wall Balls	3:08	2
Running Total	36:43	24
Roxzone Total	5:53	8

HYROX Race Analysis: Sanne Vreekamp & May-Britt Verhoef

Sanne Vreekamp

May-Britt Verhoef

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sanne Vreekamp

May-Britt Verhoef

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times