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HYROX Race Analysis: 冠王 & 定君蒋 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:34:54
Ranking: #92
AG Ranking: #79
Category: RELAY · OPEN

冠王

定君蒋

诺程

莹李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:03 (44%)

Stations44:33 (47%)

Roxzone8:22 (9%)

Running Analysis

Avg. PaceDegradationStability5:15/km+11.9%11.9%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	5:27	47
Running 2	4:30	-
Sled Push	3:35	91
Running 3	5:16	-
Sled Pull	10:14	153
Running 4	4:41	-
Burpee Broad Jump	5:10	56
Running 5	5:21	-
Rowing	5:38	73
Running 6	5:00	-
Farmers Carry	2:18	103
Running 7	5:02	-
Sandbag Lunges	5:53	118
Running 8	6:41	-
Wall Balls	6:18	84
Running Total	42:03	91
Roxzone Total	8:22	34

HYROX Race Analysis: 冠王 & 定君蒋 & 2 others - Shanghai 01:34:54 | HyCoach