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HYROX Race Analysis: 荟祯朱 & 于君郎 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:46:00
Ranking: #130
AG Ranking: #112
Category: RELAY · OPEN

荟祯朱

于君郎

懿冰王

慧冬卢

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:49 (47%)

Stations45:08 (43%)

Roxzone11:08 (10%)

Running Analysis

Avg. PaceDegradationStability6:14/km-13.6%15.4%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	7:13	158
Running 2	5:54	-
Sled Push	7:17	156
Running 3	5:41	-
Sled Pull	4:54	52
Running 4	5:27	-
Burpee Broad Jump	6:01	92
Running 5	8:20	-
Rowing	5:25	51
Running 6	5:58	-
Farmers Carry	3:40	156
Running 7	5:06	-
Sandbag Lunges	3:41	22
Running 8	6:55	-
Wall Balls	6:57	96
Running Total	49:49	142
Roxzone Total	11:08	126

HYROX Race Analysis: 荟祯朱 & 于君郎 & 2 others - Shanghai 01:46:00 | HyCoach