HYROX Race Analysis: 英华蒋 & 玉琴梁 & 2 others - Shanghai 02:01:25 | HyCoach

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HYROX Race Analysis: 英华蒋 & 玉琴梁 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

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Total Time: 02:01:25
Ranking: #155
AG Ranking: #21
Category: RELAY · OPEN

英华蒋

玉琴梁

洁姚

叶丹黄

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:45 (44%)

Stations58:07 (48%)

Roxzone9:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:43/km-49.7%26.4%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	5:56	90
Running 2	9:38	-
Sled Push	3:54	104
Running 3	5:15	-
Sled Pull	4:45	47
Running 4	5:54	-
Burpee Broad Jump	9:02	151
Running 5	7:00	-
Rowing	7:02	153
Running 6	5:22	-
Farmers Carry	3:03	150
Running 7	4:51	-
Sandbag Lunges	6:07	123
Running 8	9:35	-
Wall Balls	18:18	156
Running Total	53:45	149
Roxzone Total	9:37	95