HYROX Race Analysis: 嘉瑜诸 & 历史 & 2 others - Shanghai 01:06:52 | HyCoach

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HYROX Race Analysis: 嘉瑜诸 & 历史 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

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Total Time: 01:06:52
Ranking: #17
AG Ranking: #11
Category: RELAY · OPEN

嘉瑜诸

历史

晓卉朱

超叶

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:11 (48%)

Stations27:43 (41%)

Roxzone7:01 (10%)

Running Analysis

Avg. PaceDegradationStability4:01/km-2.0%4.2%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:17	19
Running 2	4:04	-
Sled Push	2:56	75
Running 3	3:46	-
Sled Pull	4:16	68
Running 4	4:02	-
Burpee Broad Jump	3:16	29
Running 5	4:09	-
Rowing	4:31	26
Running 6	3:47	-
Farmers Carry	1:40	28
Running 7	3:59	-
Sandbag Lunges	2:48	9
Running 8	4:15	-
Wall Balls	3:59	-
Running Total	32:11	-
Roxzone Total	7:01	20