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HYROX Race Analysis: 健王 & 梦銮张 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:12:11
Ranking: #30
AG Ranking: #19
Category: RELAY · OPEN

健王

梦銮张

海涛曹

楠李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:46 (47%)

Stations31:09 (43%)

Roxzone7:20 (10%)

Running Analysis

Avg. PaceDegradationStability4:13/km+12.2%22.7%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:08	8
Running 2	3:16	-
Sled Push	2:28	23
Running 3	3:37	-
Sled Pull	3:48	36
Running 4	6:36	-
Burpee Broad Jump	5:20	133
Running 5	3:56	-
Rowing	4:45	57
Running 6	4:11	-
Farmers Carry	2:03	97
Running 7	3:40	-
Sandbag Lunges	3:44	37
Running 8	4:07	-
Wall Balls	4:53	-
Running Total	33:46	28
Roxzone Total	7:20	31

HYROX Race Analysis: 健王 & 梦銮张 & 2 others - Shanghai 01:12:11 | HyCoach