What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hasti Kamkar & Ann-Sophie Raedler

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · IRI

Total Time: 01:19:49
Ranking: #58
AG Ranking: #8
Category: DOUBLES · OPEN

Hasti Kamkar

Ann-Sophie Raedler

14-17MAY20264 days

Completed

7,064

HYROX OTTAWA

Ottawa, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:50 (59%)

Stations25:52 (33%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability---

Split times

Segment	Time	Rank
Running 1	-	-
SkiErg	4:21	41
Running 2	-	-
Sled Push	2:20	191
Running 3	-	-
Sled Pull	3:24	48
Running 4	-	-
Burpee Broad Jump	3:42	83
Running 5	-	-
Rowing	4:39	41
Running 6	-	-
Farmers Carry	-	-
Running 7	-	-
Sandbag Lunges	3:09	44
Running 8	-	-
Wall Balls	4:17	47
Running Total	46:50	47
Roxzone Total	6:28	57

HYROX Race Analysis: Hasti Kamkar & Ann-Sophie Raedler

Hasti Kamkar

Ann-Sophie Raedler

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hasti Kamkar

Ann-Sophie Raedler

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times