HYROX Race Analysis: 昌航成 & 新徽黄 & 2 others - Shanghai 01:28:05 | HyCoach

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HYROX Race Analysis: 昌航成 & 新徽黄 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:28:05
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

昌航成

新徽黄

奚淼宋

晨李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:57 (44%)

Stations40:18 (46%)

Roxzone8:54 (10%)

Running Analysis

Avg. PaceDegradationStability4:36/km-10.8%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	5:22	-
Running 2	4:13	-
Sled Push	6:13	-
Running 3	4:39	-
Sled Pull	2:54	-
Running 4	3:58	-
Burpee Broad Jump	5:02	-
Running 5	-	-
Rowing	5:13	79
Running 6	-	-
Farmers Carry	2:48	69
Running 7	-	-
Sandbag Lunges	8:10	41
Running 8	4:49	-
Wall Balls	4:36	-
Running Total	38:57	-
Roxzone Total	8:54	31