HYROX Race Analysis: 仁宗赵 & 文佳缪 & 2 others - Shanghai 01:07:54 | HyCoach

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HYROX Race Analysis: 仁宗赵 & 文佳缪 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

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Total Time: 01:07:54
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

仁宗赵

文佳缪

胜乾张

萍高

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:27 (45%)

Stations31:00 (46%)

Roxzone6:30 (10%)

Running Analysis

Avg. PaceDegradationStability3:44/km+8.4%9.1%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:22	25
Running 2	3:22	-
Sled Push	3:07	98
Running 3	3:41	-
Sled Pull	4:06	71
Running 4	3:36	-
Burpee Broad Jump	4:34	143
Running 5	3:47	-
Rowing	4:40	59
Running 6	3:33	-
Farmers Carry	2:09	233
Running 7	3:39	-
Sandbag Lunges	3:38	59
Running 8	-	-
Wall Balls	4:24	65
Running Total	30:27	20
Roxzone Total	6:30	17