HYROX Race Analysis: 一鸣王 & 凡何 & 2 others - Shanghai 01:12:44 | HyCoach

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HYROX Race Analysis: 一鸣王 & 凡何 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

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Total Time
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

一鸣王

凡何

罗明张

文浩朱

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:04 (54%)

Stations22:26 (34%)

Roxzone7:45 (12%)

Running Analysis

Avg. PaceDegradationStability5:20/km-23.7%

Split times

Segment	Time	Rank
Running 1	-	-
SkiErg	-	-
Running 2	-	-
Sled Push	3:07	63
Running 3	-	-
Sled Pull	-	-
Running 4	-	-
Burpee Broad Jump	3:23	54
Running 5	-	-
Rowing	4:31	39
Running 6	4:31	-
Farmers Carry	2:07	110
Running 7	7:08	-
Sandbag Lunges	3:50	41
Running 8	4:23	-
Wall Balls	5:28	63
Running Total	36:04	54
Roxzone Total	7:45	41