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HYROX Race Analysis: Caroline Kuflik & Ada Mok

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

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Total Time: 01:21:51
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

Caroline Kuflik

Ada Mok

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:44 (58%)

Stations29:13 (36%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability6:01/km+2.6%1.6%

Split times

Segment	Time	Rank
Running 1	-	-
SkiErg	4:41	220
Running 2	5:49	-
Sled Push	1:48	216
Running 3	6:04	-
Sled Pull	4:05	224
Running 4	6:04	-
Burpee Broad Jump	4:23	228
Running 5	6:02	-
Rowing	4:58	180
Running 6	6:02	-
Farmers Carry	1:55	160
Running 7	5:58	-
Sandbag Lunges	3:44	173
Running 8	6:09	-
Wall Balls	3:39	48
Running Total	47:44	151
Roxzone Total	5:00	82

HYROX Race Analysis: Caroline Kuflik & Ada Mok - Ottawa 01:21:51 | HyCoach