HYROX Race Analysis: John Hofwijks & Menno Soentken - Heerenveen 00:59:10 | HyCoach

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HYROX Race Analysis: John Hofwijks & Menno Soentken

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 00:59:10
Ranking: #57
AG Ranking: #2
Category: DOUBLES · OPEN

John Hofwijks

Menno Soentken

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:47 (52%)

Stations23:27 (40%)

Roxzone5:00 (8%)

Running Analysis

Avg. PaceDegradationStability3:51/km+5.9%3.7%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:42	33
Running 2	3:42	-
Sled Push	1:47	71
Running 3	3:57	-
Sled Pull	3:11	71
Running 4	3:55	-
Burpee Broad Jump	2:31	14
Running 5	3:52	-
Rowing	4:18	38
Running 6	4:02	-
Farmers Carry	1:20	4
Running 7	3:55	-
Sandbag Lunges	2:48	-
Running 8	3:55	-
Wall Balls	3:50	-
Running Total	30:47	-
Roxzone Total	5:00	-