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HYROX Race Analysis: Katie Hennessy & Laura Summers

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · GBR

Katie Hennessy · Laura Summers

Total Time
01:42:19
Ranking
#1049
AG Ranking
#207
Category
DOUBLES · OPEN
CAN flag
KH

Katie Hennessy

GBR flag
LS

Laura Summers

HYROX HYROX OTTAWA - Ottawa, Canada
14-17MAY20264
Completed
7,064

HYROX OTTAWA

Ottawa, Canada
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running61:01 (60%)
Stations33:31 (33%)
Roxzone7:51 (8%)

Running Analysis

Avg. PaceDegradationStability7:38/km+0.9%3.9%

Split times

SegmentTimeRank
Running 17:27-
SkiErg4:35208
Running 27:24-
Sled Push1:46293
Running 37:21-
Sled Pull4:13355
Running 47:29-
Burpee Broad Jump6:29596
Running 58:00-
Rowing5:13440
Running 67:42-
Farmers Carry2:22562
Running 77:28-
Sandbag Lunges4:14438
Running 88:13-
Wall Balls4:39407
Running Total1:01:01523
Roxzone Total7:51493