EW
HYROX Race Analysis: Laura Harries Emily Wood
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · DOUBLES · OPEN · CAN
- Total Time
- 01:44:24
- Ranking
- #545
- Category
- DOUBLES · OPEN
- Event
- Ottawa
Teammates: Emily Wood (GBR), Laura Harries (CAN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 7:27 | — |
| SkiErg | 5:11 | #561 |
| Running 2 | 6:59 | — |
| Sled Push | 1:48 | #320 |
| Running 3 | 7:53 | — |
| Sled Pull | 4:47 | #506 |
| Running 4 | 7:14 | — |
| Burpee Broad Jump | 5:43 | #543 |
| Running 5 | 7:38 | — |
| Rowing | 5:44 | #588 |
| Running 6 | 7:30 | — |
| Farmers Carry | 2:16 | #516 |
| Running 7 | 8:05 | — |
| Sandbag Lunges | 4:52 | #548 |
| Running 8 | 8:45 | — |
| Wall Balls | 4:34 | #399 |
| Running Total | 1:01:27 | #544 |
| Roxzone Total | 8:07 | #517 |
