HYROX Race Analysis: Niels Douwes & Koen Perdon & 2 others - Heerenveen 01:17:47 | HyCoach

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HYROX Race Analysis: Niels Douwes & Koen Perdon & 2 others

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · RELAY · OPEN · NED

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Total Time: 01:17:47
Ranking: #36
AG Ranking: #30
Category: RELAY · OPEN

Niels Douwes

Koen Perdon

Til Schmidt

Jesse Hollander

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:36 (43%)

Stations37:35 (48%)

Roxzone6:41 (9%)

Running Analysis

Avg. PaceDegradationStability4:12/km-10.2%16.9%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	5:06	52
Running 2	4:55	-
Sled Push	2:27	20
Running 3	3:30	-
Sled Pull	3:17	17
Running 4	3:54	-
Burpee Broad Jump	5:42	47
Running 5	3:27	-
Rowing	4:27	31
Running 6	5:36	-
Farmers Carry	6:42	55
Running 7	4:25	-
Sandbag Lunges	4:30	39
Running 8	4:18	-
Wall Balls	5:24	-
Running Total	33:36	33
Roxzone Total	6:41	29